Caitlin is a certified Integrative Nutrition Health and Wellness Coach.

Caitlin is originally from San Diego, and grew up swimming competitively. She has a Degree in Sociology and Business from San Jose State University. And her INHC Certificate from the Institute of Integrative Nutrition in NYC.

As a Health Coach, Caitlin has been trained in all dietary theories, crowding out, deconstructing cravings, and is a strong proponent of the saying “there is no one size fits all when it comes to health and nutrition.”

Health Coaching is a collaborative and client-led process that works with both individuals and groups in a client-centered process to facilitate and empower the client to develop and achieve self-determined goals related to health and wellness.

Caitlin believes that our health care plans, our diets, and our lifestyles should reflect the uniqueness of our individuality, our environments, and our responsibilities. She advocates for patient autonomy by helping her clients understand and strengthen their own connection between body and mind.

Caitlin is a certified Integrative Nutrition Health and Wellness Coach. Caitlin is originally fr... Read More

Dr. Elizabeth Winter, ND, LM, CPM is a naturopathic doctor and licensed midwife. She attended medical school at Bastyr University in Seattle, WA where she received dual degrees in Naturopathic Medicine and Midwifery. She practices integrative and functional medicine, is an expert in natural healing modalities, and believes in patient-centered care.

Dr. Elizabeth Winter, ND, LM, CPM is a naturopathic doctor and licensed midwife. She attended med... Read More